Embedded Files
Our Comprehensive Approach & Livelihood Projects
Our Comprehensive Approach & Livelihood Projects
I. Psycho-Educational Innovation
I. Psycho-Educational Innovation
The Science of Self-Care: Our Curriculum
ManSarthi developed a "Neuroscience and Mental Health Curriculum" and bilingual (English/Hindi) Activity Guides to demystify complex concepts like brain chemicals and stress. We equip students with the language and tools (like the Emotion Jar and breathing techniques) needed for emotional resilience.
Special Focus: Women's Health & Resilience
Special Focus: Women's Health & Resilience
ManSarthi's Pink Guide(Breast Cancer Awareness) : A dedicated resource launching during Breast Cancer Awareness Month (October) to discuss the mental health impact of women's health issues, stress management, and emotional support networks specific to women's concerns.
Mental Health & Breast Cancer Awareness .pptx.pdf
Literacy in Action: Community members closely reviewing the printed ManSarthi guides, which simplify complex mental health concepts and stress reduction techniques for immediate, practical use.
Literacy in Action: Community members closely reviewing the printed ManSarthi guides, which simplify complex mental health concepts and stress reduction techniques for immediate, practical use.
Breaking Generational Silence: ManSarthi successfully reaches adults and elders in the community, providing vital psycho-educational guides to bridge the mental health literacy gap that often affects multiple generations.
Curriculum in Action
Curriculum in Action
"Hands-on Engagement: Activity Guides in Action."
"Hands-on Engagement: Activity Guides in Action."
Students enthusiastically engaging with ManSarthi's Mental Health and Activity Guide Books.
Mind-Body Resilience: Yoga, Exercise, and Mindfulness
Mind-Body Resilience: Yoga, Exercise, and Mindfulness
Our workshops put theory into practice by teaching evidence-based mind-body techniques to directly manage stress and anxiety.
ManSarthi workshops teaching yoga and movement, a cornerstone of our curriculum to physically manage stress and improve resilience.
We conduct interactive digital workshops in local schools to bring these modern concepts to underserved communities.
We conduct interactive digital workshops in local schools to bring these modern concepts to underserved communities.
II. Creative Expression & Healing
II. Creative Expression & Healing
"This poetry and essay collection, 'Hymns of Healing,' provides an essential creative outlet for silent struggles, giving voice to themes of anxiety and resilience."
"This poetry and essay collection, 'Hymns of Healing,' provides an essential creative outlet for silent struggles, giving voice to themes of anxiety and resilience."
HYMNS OF HEALING (ManSarthi) (2).pdfIII. Community Resilience & Livelihood
III. Community Resilience & Livelihood
Threads of Resilience (Azaadi Ka Ehsaas)
Threads of Resilience (Azaadi Ka Ehsaas)
The ManSarthi Connection: Mental Health Through Meaningful Work
The ManSarthi Connection: Mental Health Through Meaningful Work
This project, which includes initiatives like mobilizing local women to sew national flags during Independence celebrations, is more than just about income—it is about practical, community-based therapy.
Practical Therapy & Dignity: Sewing provides a focus task that acts as active mindfulness, helping to reduce rumination and stress. Earning income directly combats financial anxiety, which is a key driver of poor mental health.
Practical Therapy & Dignity: Sewing provides a focus task that acts as active mindfulness, helping to reduce rumination and stress. Earning income directly combats financial anxiety, which is a key driver of poor mental health.
Community, Not Isolation: The shared workspace creates a powerful peer support network. Women can talk, share worries, and find belonging, breaking the loneliness and isolation that fuels depression. This shared purpose builds resilience.
Community, Not Isolation: The shared workspace creates a powerful peer support network. Women can talk, share worries, and find belonging, breaking the loneliness and isolation that fuels depression. This shared purpose builds resilience.
IV. Large-Scale Outreach & Institutional Presence
IV. Large-Scale Outreach & Institutional Presence
Amplifying Our Voice: Formal Seminars and Community Mobilization
ManSarthi's commitment to mental wellness extends to large-scale, professional events that mobilize and educate the community.
Our events are organized in partnership with local officials and leaders, validating our work's importance to the community structure. We successfully organize seminars that bring together community members.
Hundreds of community women actively engaging in a ManSarthi mental wellness seminar, demonstrating strong local demand and breaking the culture of silence.
We successfully organize seminars that bring together hundreds of women and community members, whose enthusiastic participation demonstrates their strong buy-in and demand for open mental wellness discussions.
V. Eco-Therapy & Environmental Resilience
V. Eco-Therapy & Environmental Resilience
This initiative demonstrates ManSarthi's understanding of eco-therapy—the idea that connection with nature is vital for psychological well-being. This proves a very holistic, modern, and high-level understanding of mental health.
Nurturing Hope: Community members actively participating in the tree-planting initiative, finding purpose and connection through the mindful, shared work of nurturing the environment.
ManSarthi mobilizing groups of citizens for roadside plantation, demonstrating commitment to large-scale community action and engagement.
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